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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be dealing with issues with drugs or alcohol. But understanding the problem is the first step towards getting better. Everyone has alone in this journey, and there are resources available to guide you back to a healthier path.

Reaching out can feel overwhelming, but even initial efforts can make a real change. There are hotlines that ensure anonymous counseling 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from the control of addiction.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained check here counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Going through a tough time?

It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, it's okay to not be okay.